The Biggest Challenge For The Holiday Season; Fat Loss.

Yes, the holiday season is here. The biggest challenge now is fat loss.

 Everybody is getting ready for their office parties. Many will get slack on their discipline when it comes to keeping an eye on healthy eating habits and keeping up with that regular fitness routine.

 Craig Ballantyne has some good advise though in the Turbulence Training fat loss blog. Do yourself a favor and go see the advise he is giving, and just have fun in general updating yourself with the latest news on the blog.