Want To Know What Makes You Fat? This May Shock You.

The 2 worst foods that make you fat.... that's an article of Mike Geary that I have just read.

It is not a new article, so many of you may have seen it already, but if you haven't, pop over and read it here.


It might come as a shocker to see what are 2 of the worst foods that make you fat! The first one is wheat. Yes wheat, can you believe it? The second one is fruit juice. We always get bombarded with facts why we should eat or drink this, and why we should avoid the other. But for the sake of sales, we so often hear only half of the facts. Or you get the truth with such a subtle twist, that you don't even realize something is missing.

There is such a fine line of difference between what we should and shouldn't do. Read this article, and you would understand why so many of us feel like we are fighting a losing battle.

 Mike Geary is a nutrition specialist and the author of the popular Truth About Abs program.